Are you sedentary or overweight? If so, you may have pre-diabetes. Here’s how you can lower your risk for developing diabetes. [ MORE ]
Close relationships enrich our lives and help us weather tough times. Read about the benefits of leaning on friends and family. [ MORE ]
Spice up a weeknight dinner with this Indian shrimp dish. Filled with mouth-watering flavors, you’d never know it’s low-fat and low-calorie. [ MORE ]
Dr. Mark Barnes helps eliminate low back pain with posture fixes and exercises that strengthen muscles and improve flexibility. [ WATCH ]
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