What do centenarians have in common? Many have similar lifestyle habits. Learn what these elders know about living well. [ MORE ]
Meet Andie Cohen-Healy and two other people who escaped a career or lifestyle rut. Plus learn how to bust out of your own rut. [ MORE ]
These recipes can help you prepare delicious "day after" meals to rival those you served on turkey day. [ MORE ]
H2U Challenges you to pick up the beat trying a new exercise routine. Check out this video for exercise ideas that are effective and may be different than the current regimen you're using. [ WATCH ]
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