Continuing to challenge your brain and your body helps you protect your memory and think clearly at any age. [MORE]
Meet four-legged caregivers whose visits to hospitals and other settings help people cope with emotional, physical and social challenges. [MORE]
It's grilling season! This flavor-filled burger is perfect for a July cookout or summer night. [MORE]
If you do the same exercise day after day, H2U challenges you to step up the pace with activities that make your heart beat faster. [ WATCH NOW ]
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