If you suffer from respiratory problems, your house could be making your condition worse. Follow these allergen reduction tips to breathe easier. [MORE]
When you’re having trouble reaching health or fitness goals, maybe it’s time to do what Sharon Rivers did. She hired a health coach … and you can, too! [MORE]
Fresh spring lettuces may have you hankering for a green salad. This simple Greek salad is perfect for a light lunch. Serve with crusty bread or whole wheat crackers. [ MORE ]
Are you in an exercise rut? Make fitness fun again by joining a recreational team. Find out how friendly competition can keep you motivated. [ WATCH NOW ]
Subscribe today for great health tips every month.