Your lifestyle and body rhythms may make exercising easier at certain times of the day. Here's what research shows about timing your workouts. [ MORE ]
"Caring clowns" in hospitals lift spirits and promote recovery. Learn more about the healing power of laughter. [ MORE ]
Summer is heaven for tomato lovers. By a few extra tomatoes from the farmers market for this nutritious smoothie. [ MORE ]
Playing on a team or competing against others can help you forget you’re exercising because you’re having so much fun. [ WATCH ]
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