Health & Wellness

What's the Best Time to Exercise?

Your lifestyle and body rhythms may make exercising easier at certain times of the day. Here's what research shows about timing your workouts. [ MORE ]

H2U Magazine

Healing With Humor

"Caring clowns" in hospitals lift spirits and promote recovery. Learn more about the healing power of laughter. [ MORE ]

H2U Recipes

Refreshing Tomato Smoothie

Summer is heaven for tomato lovers. By a few extra tomatoes from the farmers market for this nutritious smoothie. [ MORE ]

Video Spotlight

5 Ways Sports Help You Stay Fit

Playing on a team or competing against others can help you forget you’re exercising because you’re having so much fun.  [ WATCH ]

Health & Wellness

Health & Wellness

H2U Magazine

H2U Magazine

H2U Recipes

H2U Recipes

Video Spotlight

Video Spotlight

Health A-Z

Drugs A-Z

Health Calculators

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